1. 500 g natural yogurt
  2. 1 continental cucumber, seeds removed and grated
  3. 2 garlic cloves, crushed
  4. juice of ½ lemon
  5. 1 teaspoon shredded mint
  6. salt
  • Place the yoghurt in a bowl and beat with a whisk to thicken slightly.Add the remaining ingredients and mix well.
  • Serve with a drizzle of extra virgin olive oil or store in a container, refrigerated. it will keep for 1–2 days but will then become watery.


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