Banana Mango Smoothie

• To Make a Smoothie
• Put the ingredients in a blender in the order listed below; blend until smooth. Each recipe makes one smoothie; any can be doubled or tripled, depending on your blender’s capacity. For a brighter taste, add 1⁄8 teaspoon salt. For a colder drink, start with an ice cube or two.

1. 1 ripe banana, peeled and broken into pieces
2. 1⁄2 cup chopped peeled pitted mango
3. 1⁄4 cup yogurt (regular, plain, or fat-free)
4. 1⁄4 cup orange juice
5. 2 teaspoons honey
6. 1⁄8 teaspoon ground cinnamon

Posted in: Breakfast Smoothie