Fruit and Berry Smoothie

• To Make a Smoothie
• Put the ingredients in a blender in the order listed below; blend until smooth. Each recipe makes one smoothie; any can be doubled or tripled, depending on your blender’s capacity. For a brighter taste, add 1⁄8 teaspoon salt. For a colder drink, start with an ice cube or two.

1. 4 medium apricots, pitted and halved
2. 4 hulled strawberries, sliced
3. 1 cup yogurt (regular, low-fat, or fat-free)
4. 1⁄4 cup white grape juice
5. 1 tablespoon wheat germ

Posted in: Breakfast Smoothie